![]() It also means that our blood sugar spikes less rapidly after consumption. That means it's free of added sugars and provides some nutritional benefits. It's a thick liquid with a sweet, warm flavour that's similar to maple syrup and stronger than agave. So, for every 1 tablespoon of agave, substitute in 1 tablespoon of molasses. Molasses can be used in place of agave nectar in a 1:1 ratio. ![]() So, if you're using honey for the health advantages, it's best to use it as a topping. One thing to note is that honey loses some of its nutritional benefits when heated. That's exactly why you've been offered honey in your tea when you're sick! Honey, in particular, is rich in anti-oxidants, B vitamins, beneficial enzymes, amino acids and immune-boosting properties. That means it provides nutritional advantages and health benefits that refined sweeteners do not. Like agave, raw honey is as a natural sweetener. So, you’ll need to decide whether your recipe can work with honey flavour notes. It does have a stronger flavour profile than agave. Honey has a slightly thicker texture, but it still makes a good substitute for agave syrup in baking, desserts, sauces and marinades. ![]() Many people wonder, can I substitute honey for agave? So, for every 1 tablespoon of agave, substitute in 1 tablespoon of honey. Honey can be used in place of agave nectar in a 1:1 ratio. Bonus: they may even be better for your health. Save yourself a trip to the grocery store with one of these agave syrup substitutes. Have you ever been in the middle of a recipe only to realize you were out of agave syrup? Same.
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